12-21-2017 - Back Squat 7x2

12-21-2017

Back Squat 7x2

Workout:

  • Back Squat for load: #1: 2 reps #2: 2 reps #3: 2 reps #4: 2 reps #5: 2 reps #6: 2 reps #7: 2 reps

Score Type:

  • Load

Movements:

  • Back Squat

Google CrossFit News

  • Fikowski reverse grip on double unders

    Read more...
  • Wearable Data Tracking Tech

    Read more...
  • Struggling with Squat endurance

    Read more...
  • Been a CrossFit sub lurker for years and created a web app for writing/tracking workouts as well as writing workouts for athletes you coach.

    Read more...
  • Raleigh County teen competes in World CrossFit Competition - WVNS-TV

    Read more...
  • Weakness Wednesday - 04 Aug 2021

    Read more...
  • The CrossFit Games Athlete Who Picked up the Most Instagram Followers is… - Morning Chalk Up

    Read more...
  • Meghan Parks finishes ninth at CrossFit games - Wareham Week

    Read more...
  • Does CrossFit Have a Future? - The New Yorker

    Read more...