2022-02-11 Saturday Metcon10-9-8-7-6-5-4-3-2-1 Reps



Saturday Metcon
10-9-8-7-6-5-4-3-2-1 Reps For Time Of:
Toes to Bar
2 x Push-ups
200m Run

Google CrossFit News

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    How to properly bail a back squat. Also, known as "some days you just don't have it".

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  • Daily Whiteboard Thread - 10 Aug 2022

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  • Noah Ohlsen ... Spirit of the Games

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  • Daily Whiteboard Thread - 09 Aug 2022

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  • 2022 CrossFit Games Highlights: 5 Things We Liked And 5 We Didn’t | BOXROX - BOXROX

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  • Why CrossFit Games “The Capitol” is My Favorite Event in Years - Morning Chalk Up

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  • CrossFit Games expected to pump up economic activity in Madison - The Capital Times

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