01-08-2017 - Part A:

01-08-2017

Part A:

Workout:

  • Every 75 sec for 8 rounds: 2 x hang power clean + 1 hang squat clean

Score Type:

  • Load

Movements:

  • Clean, Hang Power Clean, Power Clean

Google CrossFit News

  • We can't all be Lefteris Theofanidis...

    Read more...
  • Do You Walk Enough?

    Read more...
  • If you’re 90% sure you finally got your first double-under but no one was looking and you weren’t able to replicate in the following 25 mins, did it really happen?

    Read more...
  • Feeling always tired and with no energy! any suggestions?

    Read more...
  • Miami’s Noah Ohlsen wants to improve on his second place at the CrossFit Games - South China Morning Post

    Read more...
  • Great-grandmother loses 70 pounds doing CrossFit, inspiring others - KTRK-TV

    Read more...
  • Phoenix gym owner offers free CrossFit classes for those recovering from addiction - ABC15 Arizona

    Read more...
  • Open 20.2 Discussion Thread

    Read more...