05-01-2018 - Part A - Technique Session Snatch Drills - INTERMEDITE

05-01-2018

Part A - Technique Session Snatch Drills - INTERMEDITE

Workout:

  • Part A - 15-20 min Intermediate:Technique Session:-Set-up-First Pull-Hang Snatch Pull-Hang Power Snatch-First Pull into Hang Power Snatch-Power Snatch*Spend 3-4 mins on each part

Score Type:

  • Other / Text

Movements:

  • Snatch

Google CrossFit News

  • Owners, co-owners--How has COVID-19 impacted you?

    Read more...
  • 35lb and 55lb kettlebells w/ the E-coat are back in stock at rouge fitness! Get em while they last

    Read more...
  • Love handles are bloody hell.

    Read more...
  • TOP TRANSFORMATIONS – Sam Briggs before CrossFit (and 7 of her Workouts) - BOXROX

    Read more...
  • Victory Friday - July 10, 2020

    Read more...
  • CrossFit HQ Announces Launch of CrossFit Scholarship Program - Morning Chalk Up

    Read more...
  • Gretchen Kittleberger AMA

    Read more...
  • There's a Schism Happening Inside CrossFit | Outside Online - Outside

    Read more...
  • CrossFit Gyms Sold to New Owner - The New York Times

    Read more...