05-01-2018 - Part A - Technique Session Snatch Drills - INTERMEDITE

05-01-2018

Part A - Technique Session Snatch Drills - INTERMEDITE

Workout:

  • Part A - 15-20 min Intermediate:Technique Session:-Set-up-First Pull-Hang Snatch Pull-Hang Power Snatch-First Pull into Hang Power Snatch-Power Snatch*Spend 3-4 mins on each part

Score Type:

  • Other / Text

Movements:

  • Snatch

Google CrossFit News

  • When you’re trying to hit those pull-ups but can’t reach the bar

    When you’re trying to hit those pull-ups but can’t reach the bar

    Read more...
  • WHOOP is now the Official Wearable of CrossFit

    WHOOP is now the Official Wearable of CrossFit

    Read more...
  • Set a new record today with 23 consecutive DU, but my arm is still feeling it 😬

    Set a new record today with 23 consecutive DU, but my arm is still feeling it 😬

    Read more...
  • WHOOP Becomes Official Wearable of CrossFit - PRNewswire

    Read more...
  • CrossFit National Champions to Be Determined Differently for 2021 - BOXROX

    Read more...
  • First time ever stepping into a box was for a half murph 2020. I ended up doing the full. Fast forward to last week and I can do my first pull up! It's not the prettiest, but I can do it!

    First time ever stepping into a box was for a half murph 2020. I ended up doing the full. Fast forward to last week and I can do my first pull up! It's not the prettiest, but I can do it!

    Read more...
  • How Ron Webb Helped 100-Plus Access CrossFit During Pandemic - Morning Chalk Up

    Read more...
  • Join us on the r/crossfit Discord Server!

    Join us on the r/crossfit Discord Server!

    Read more...