05-01-2018 - Part A - Technique Session Snatch Drills - INTERMEDITE

05-01-2018

Part A - Technique Session Snatch Drills - INTERMEDITE

Workout:

  • Part A - 15-20 min Intermediate:Technique Session:-Set-up-First Pull-Hang Snatch Pull-Hang Power Snatch-First Pull into Hang Power Snatch-Power Snatch*Spend 3-4 mins on each part

Score Type:

  • Other / Text

Movements:

  • Snatch

Google CrossFit News

  • A comic cover I made as I ate doritos looking at all the home gym posts. [OC]

    A comic cover I made as I ate doritos looking at all the home gym posts. [OC]

    Read more...
  • Home Gym...years of accumulation obviously Glad I have it these times!

    Home Gym...years of accumulation obviously Glad I have it these times!

    Read more...
  • The outdoor gym complements the garage. The monkeys were extra.

    The outdoor gym complements the garage. The monkeys were extra.

    Read more...
  • Local CrossFit athlete staying in shape with home gym - ABC 57 News

    Read more...
  • Market Monday - April 06, 2020

    Read more...
  • CrossFit: Athletes unite in common cause during coronavirus pandemic - CNN International

    Read more...
  • Home Workout and Programming Megathread

    Read more...