2019-12-24 CHRISTMAS DAYCLOSED -
CHRISTMAS DAY
CLOSED - Rest Day
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Google CrossFit News
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Any benefit of a leg extension/curl machine for quads and hamstrings?
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NEW PARTNER COMP in Newtown, CT on Feb. 8th, 2020! Happening soon - grab a partner and register today! (This post was mod-approved).
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The importance of technique and strategy for indoor rowing - 2 min 10k row PB in just a few rows to go sub 40.
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Just completed a Hero WOD for my wife’s good friends cousin Sean Tuder from Mobile Alabama, a Law Enforcement Officer killed in the line of duty.
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Danica Patrick adds snow angels to Green Bay CrossFit workout - Fox11online.com
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After five years of CrossFit, Omaha woman is 'fearless' in the gym - Omaha World-Herald
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RIP PAPA CHO. Thomas “Papa” Cho passed away Saturday, after a long battle with cancer. Thomas was an avid cross fitter, and the number 1 fan of Chyna. He will be missed. FUCK CANCER
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Greg Glassman's Easy Health Care Fix: More CrossFit - Outside
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