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Home
CrossFit
About City 4051 CrossFit
Getting Started
Creche - Child Minding
Our Trainers
Open Gym
What is CrossFit
Crossfit Competitions Brisbane
WOD
Workout of the day
Movement Tutorials
WOD Archive
Book CrossFit Classes
Memberships
Memberships
Free Beginner Classes
Unlimited CrossFit
Discounted Memberships
CrossFit Schedule
Register
Contact Us
0439 716 424
594 Rode Rd,
Chermside West
Home
Workout Archive
2019-12-24 CHRISTMAS DAYCLOSED -
2019-12-24 CHRISTMAS DAYCLOSED -
CHRISTMAS DAY
CLOSED - Rest Day
Google CrossFit News
Looking for details on RX vs. Scaled workouts
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Is it all in my head??
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Our box allows one member a month to come up with a WOD. The handwritten version is what I came up with. It was modified to the version that's now on SugarWOD. Have a look and let me know your thoughts on here!
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After months of practice I can finally do more than 3 double unders in a row 💥
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Major Haley Mercer Raises the Bar With Successful Military Career, CrossFit Affiliate Ownership - Morning Chalk Up
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Reebok Reiterates Commitment to CrossFit Community - Morning Chalk Up
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Join us on the r/crossfit Discord Server!
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