2019-02-28 AMRAP in 12

AMRAP in 12 mins of:
10 HSPU
20 V-up
10m HS Walk/3 Wall Walk
20 V-up

Finisher:
1km Row TT

9min EMOM:
Min 1 : 30 ball slams 35lbs (25lbs)
Min 2: 20/17 cal assault bike
Min 3: 6 deadball over shoulder 65kg (45kg)

Where did all the stereotypes come from?
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Jayson Hopper on Instagram: “for the last 3 years I’ve been chasing the CrossFit Games...”. Also Jayson Hopper on Instagram: “I was very unprepared for all the random events that were thrown at us” (paraphrasing slightly as his story has timed out). Did he not actually ever watch the Games before?

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So close to breaking a under 6 min 100 calories

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The CrossFit Old Guard Stands Tall Against Wave of Talented Young Athletes - Morning Chalk Up
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The CrossFit Games Athlete Who Picked up the Most Instagram Followers is… - Morning Chalk Up
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Meghan Parks finishes ninth at CrossFit games - Wareham Week
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'Fittest on Earth' title claimed as 2021 CrossFit games close - Channel3000.com - WISC-TV3
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Congratulations to your 2021 NoBull CrossFit Games Women's Champion
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