2019-08-16 5 rounds For
5 rounds For Time:
15 toes to bar
15 HSPU
400m Run
Rest & Cover
Swim/Run/ROMWOD
- Home
- CrossFit
- WOD
- Memberships
- CrossFit Schedule
- Register
- Contact Us
5 rounds For Time:
15 toes to bar
15 HSPU
400m Run
Rest & Cover
Swim/Run/ROMWOD
Google CrossFit News
-
PR’ed my power clean the other day by hitting 125# (BW-140#)! My goal for 2020 was to make it to 100#. Video courtesy of my box’s security camera.
Read more...
-
Sharing a milestone - backsquatted my body weight yesterday!
Read more... -
6 years ago i wanted to do the half marathon. Today i finally did it with my friend. Of course while watching The Fittest. Happy I went after this!
Read more...
-
2020 CrossFit Games Results and Leaderboard - BarBend
Read more... -
Men's 1 Rep Max Front Squat Highlights - 2020 CrossFit Games Event 2 - Morning Chalk Up
Read more... -
2020 CrossFit Games Online Stage: Event 3 and 4 Recap - Morning Chalk Up
Read more... -
2020 CrossFit Games Day 2 Discussion Thread
Read more... -
2020 Reebok Crossfit Games: How to watch, time, stream - CBS Sports
Read more... -
2020 CrossFit Games Day 1 Discussion Thread
Read more...
