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Home
CrossFit
About City 4051 CrossFit
Getting Started
Creche - Child Minding
Our Trainers
Open Gym
What is CrossFit
Crossfit Competitions Brisbane
WOD
Workout of the day
Movement Tutorials
WOD Archive
Memberships
Memberships
Free Beginner Classes
Unlimited CrossFit
Discounted Memberships
CrossFit Schedule
Register
Contact Us
(07)3535 0550
117 Mina Parade,
Newmarket Brisbane
Home
Workout Archive
2019-08-16 5 rounds For
2019-08-16 5 rounds For
5 rounds For Time:
15 toes to bar
15 HSPU
400m Run
Rest & Cover
Swim/Run/ROMWOD
Google CrossFit News
21 day cancelation notice at box
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Sanctionals Attendance
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Dubai CrossFit Championship - Friday Discussion Thread
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Sara Sigmundsdottir ties for first on day two of Dubai CrossFit Championship - South China Morning Post
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SPORTS! Crossfit to supplement other performance. What do you do?
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Meet the Marketing COO Who Coaches CrossFit and (Proudly!) Pushes Her Dog in a Stroller - Philadelphia magazine
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Spencer Panchik brings the youth at the Dubai CrossFit Championship - South China Morning Post
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Callerina Natori also competes in tactical games along with CrossFit - South China Morning Post
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Weakness Wednesday: Post your Sticking Points - December 11, 2019
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