03-21-2017 - Weighted Pull Ups
03-21-2017 Weighted Pull Ups
Workout:
- 3 x 5* Athletes without weighted pull ups will do bent over rows
Score Type:
- Load
Movements:
-
Pull-up (Kipping), Pull-up (Weighted), Row
3 x 5* Athletes without weighted pull ups will do bent over rows
Load
