2020-08-21 5 Rounds For
5 Rounds For Time of:
7 Left Arm KB Snatch 24kg/16kg
7 Right Arm KB Snatch 24kg/16kg
200m run
14 Box Jumps 24”/20”
14 V-ups
200m Run
*Rest 90sec Between Rounds
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5 Rounds For Time of:
7 Left Arm KB Snatch 24kg/16kg
7 Right Arm KB Snatch 24kg/16kg
200m run
14 Box Jumps 24”/20”
14 V-ups
200m Run
*Rest 90sec Between Rounds
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