2020-10-02 AMRAP in 20min



AMRAP in 20min of:
600m Run
21 Burpees
15 Pull-ups
9 HSPU

Google CrossFit News

  • In March when the open came around I couldn’t do more than two double unders in a row which kind of bummed me out but I’ve been working on it and started making progress! I also don’t know what’s happening in the back haha.

    In March when the open came around I couldn’t do more than two double unders in a row which kind of bummed me out but I’ve been working on it and started making progress! I also don’t know what’s happening in the back haha.

    Read more...

  • Finally hit that 135lb snatch. Hit 140 right after this.

    Finally hit that 135lb snatch. Hit 140 right after this.

    Read more...

  • Crossfit program hosts fitness class to empower and elevate women in the Ozarks - KY3

    Read more...

  • 70kg clean today for a 5kg PB!

    70kg clean today for a 5kg PB!

    Read more...

  • CrossFit Winter Park Gifts Memberships to Female Sex Trafficking Survivors - Morning Chalk Up

    Read more...

  • Self-Promotion Saturday - 17 Apr 2021

    Read more...

  • Give CrossFit a Big Win for Introducing Quarterfinals, say Athletes, Coaches, and Gym Owners - Morning Chalk Up

    Read more...

  • Victory Friday - 16 Apr 2021

    Read more...

  • Vandenberg CrossFit group a product of resilience and commitment to fitness - Santa Ynez Valley News

    Read more...

About Us

Again Faster Equipment
City 4051 CrossFit - CrossFit in Brisbane
CrossFit Journal

Address

594 Rode Rd, Brisbane
Chermside West, 4032
CrossFit Brisbane CBD

Contact

This email address is being protected from spambots. You need JavaScript enabled to view it.
0439 716 424

Open Hours

Mon – Fri 5am – 11am 3pm - 7:30pm
Sat - 7am - 9am
Sunday - Varies Weekly
Top crossfit gyms Australia, top CrossFit gyms Brisbane 2021