03-23-2017 - Front Squat 5x4

03-23-2017

Front Squat 5x4

Workout:

  • Front Squat for load: #1: 4 reps #2: 4 reps #3: 4 reps #4: 4 reps #5: 4 reps

Score Type:

  • Load

Movements:

  • Front Squat

Google CrossFit News

  • Coaching yourself during quarantine ain’t easy 🤷‍♂️🤦‍♂️😂

    Coaching yourself during quarantine ain’t easy 🤷‍♂️🤦‍♂️😂

    Read more...
  • Home gym on point

    Home gym on point

    Read more...
  • While everyone has home gyms I am going full caveman and lifting rocks.

    While everyone has home gyms I am going full caveman and lifting rocks.

    Read more...
  • Got papped during a metcon on my driveway... why

    Got papped during a metcon on my driveway... why

    Read more...
  • 2020 CrossFit Games Age Group Preview: Men and Women Ages 50-54 - Morning Chalk Up

    Read more...
  • Empowering through Crossfit | Living - The Fort Hood Sentinel

    Read more...
  • Abilene CrossFit gym continuing personal training - KTXS

    Read more...
  • CrossFit Legend Chris Spealler Tests Positive for COVID-19, But is on the Mend - Morning Chalk Up

    Read more...
  • CrossFit: Athletes unite in common cause during coronavirus pandemic - CNN International

    Read more...
  • Home Workout and Programming Megathread

    Read more...