2019-02-26 For Time:600m Run50



For Time:
600m Run
50 Double Unders
5 Rope Climbs
75 Double Unders
4 Rope Climbs
100 Double Unders
3 Rope Climbs
125 Double Unders
2 Rope Climbs
150 Double Unders
1 Rope Climb

https://files-sugarwod-com.s3.amazonaws.com/2a55d331c44f7018f695eec774dbd77b_Loru7a6KPI-whiteboard-20190227.jpg


Hang squat clean
3-2-2-1-1-1

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