2019-06-21 Saturday SeshWith 3:30



Saturday Sesh
With 3:30 on the clock complete:
400m Run
Max Reps Toes to Bar

*Rest 2 minutes*

With 3:30 on the clock complete:
400m Run
Max Reps Thrusters 42.5kg (30kg)

*Rest 2 minutes*

With 3:30 on the clock complete:
400m Run
Max Reps Lateral Burpee Over Bar


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