2020-08-12 BRING LONG SOCKS



BRING LONG SOCKS

4 Rounds For Time:
2 Rope Climbs
15 KB Swings 24kg/16kg
20 Push-up
15 Knees to Elbow



GPP:
4 Rounds for Quality:
3 Turkish get ups (each arm)
5 Pistols (per leg)
10 Ring push ups

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