09-26-2017 - 14 min EMOM:

09-26-2017

14 min EMOM:

Workout:

  • Odd: 7 power snatch 42.5kg (30kg) + 7 lateral burpee over barEven: 14 deadlift 42.5kg (30kg) + 7 toes to barIf you scaled the amount of reps per round, note in comments.

Score Type:

  • Load

Movements:

  • Burpee, Deadlift, Hang Power Snatch, Power Snatch, Snatch

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