09-26-2017 - 14 min EMOM:

09-26-2017

14 min EMOM:

Workout:

  • Odd: 7 power snatch 42.5kg (30kg) + 7 lateral burpee over barEven: 14 deadlift 42.5kg (30kg) + 7 toes to barIf you scaled the amount of reps per round, note in comments.

Score Type:

  • Load

Movements:

  • Burpee, Deadlift, Hang Power Snatch, Power Snatch, Snatch

Google CrossFit News

  • Go to song for a WOD?

    Read more...
  • Anyone know what happened with Kara's Awful Annie time?

    Read more...
  • Thoughts on Ricky Garard

    Read more...
  • Women's Max Front Squat Highlights - CrossFit Games 2020 Event 2

    Women's Max Front Squat Highlights - CrossFit Games 2020 Event 2

    Read more...
  • Is there hope for Sigmundsdottir after choking at the Games again? - South China Morning Post

    Read more...
  • Market Monday - September 21, 2020

    Read more...
  • 2020 Reebok Crossfit Games: How to watch, time, stream - CBS Sports

    Read more...
  • CrossFit CEO Apologizes for Insensitive Tweet on George Floy - RADIO.COM

    Read more...