2019-08-06 Tabata Mash-Up-Push-Ups-Hollow Rocks



Tabata Mash-Up
-Push-Ups
-Hollow Rocks


Tabata Mashup
-Box Jump 24” (20”)
-Renegade Row 20kg (15kg)
*Rest 3minutes


Tabata Mashup
Wall Walk
Double under
*Rest 3 minutes


8min EMOM:
2 Power snatch

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