07-03-2017

Finisher:

Workout:

• Continue as far up the following ladder as possible in 9 mins of:1 Wall Walk10 Wall Ball 20lb (14lb)2 Wall Walks20 Wall Ball 20lb (14lb)3 Wall Walk30 Wall Ball 20lb (14lb)4 Wall Walk40 Wall Ball 20lb (14lb)front_squat

Score Type:

• Reps

Movements:

• Wall Walks