2020-08-31 Finisher:Accumulate 80 V-Ups*Each



Finisher:
Accumulate 80 V-Ups
*Each time you break do 20 Seated Twist 15kg/10kg


Jackie
For time:
1000m Row
50 Thruster 20kg/15kg
30 Pull-ups


GPP:
AMRAP in 12mins of:
15 Cal Ski Erg
15m HS Walk
30m Deadball Carry

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