2019-12-15 For 5 Cycles:Complete
For 5 Cycles:
Complete as many reps as possible in 2 minutes of:
10 Box Jump Overs, 24" (20")
8 Toes-to-Bar
Max Distance Handstand Walk
Rest 2 minute between cycles.
- Home
- CrossFit
- WOD
- Memberships
- CrossFit Schedule
- Register
- Contact Us
For 5 Cycles:
Complete as many reps as possible in 2 minutes of:
10 Box Jump Overs, 24" (20")
8 Toes-to-Bar
Max Distance Handstand Walk
Rest 2 minute between cycles.
Google CrossFit News
-
Thinking about running a half marathon in about 6 months. I do CrossFit 4-5 days a week. Is this doable? If so, how do I train for this?
Read more... -
Three athletes in breach of drug policy banned from competition
Read more...
-
I’ll admit, I used to make fun of people who did CrossFit and talked about it without prompting… then I joined and realized the community is unlike anything I’ve ever experienced.
Read more... -
38 years old, 37 deadlifts at 315# in 2:00.
Read more...
-
China’s CrossFit champ on his ‘no pain, no gain’ strategy - South China Morning Post
Read more... -
10 Questions with Ultra-CrossFit athlete Adam Klink - Morning Chalk Up
Read more... -
CrossFit Reduces Affiliate Fees in Brazil, Mexico and Thailand - Morning Chalk Up
Read more... -
Interview: Rich Froning Hints that 2022 Could be His Final CrossFit Games - Morning Chalk Up
Read more... -
Weakness Wednesday - 15 Sep 2021
Read more...
