2019-12-15 For 5 Cycles:Complete



For 5 Cycles:
Complete as many reps as possible in 2 minutes of:
10 Box Jump Overs, 24" (20")
8 Toes-to-Bar
Max Distance Handstand Walk
Rest 2 minute between cycles.

https://files-sugarwod-com.s3.amazonaws.com/da526424015c825b91e10a6484283c15_Loru7a6KPI-whiteboard-20191216.jpg

Google CrossFit News

  • Owners, co-owners--How has COVID-19 impacted you?

    Read more...

  • Love handles are bloody hell.

    Read more...

  • 35lb and 55lb kettlebells w/ the E-coat are back in stock at rouge fitness! Get em while they last

    Read more...

  • TOP TRANSFORMATIONS – Sam Briggs before CrossFit (and 7 of her Workouts) - BOXROX

    Read more...

  • Harbor Park CrossFit Fights for Right to Stay Open During Pandemic - Morning Chalk Up

    Read more...

  • Victory Friday - July 10, 2020

    Read more...

  • CrossFit HQ Announces Launch of CrossFit Scholarship Program - Morning Chalk Up

    Read more...

  • Gretchen Kittleberger AMA

    Read more...

  • There's a Schism Happening Inside CrossFit | Outside Online - Outside

    Read more...

  • CrossFit Gyms Sold to New Owner - The New York Times

    Read more...

About Us

Again Faster Equipment
City 4051 CrossFit - CrossFit in Brisbane
CrossFit Journal

Address

117 Mina Parade
Newmarket, 4051
CrossFit Brisbane CBD

Contact

This email address is being protected from spambots. You need JavaScript enabled to view it.
07 3535 0550

Open Hours

Mon – Fri 5:15am – 9:00pm
Sat - 7:15am - 2:15pm
Sunday - 12:00pm - 7:00pm
Top crossfit gyms Australia, top CrossFit gyms Brisbane 2018