For 5 Cycles: Complete as many reps as possible in 2 minutes of: 10 Box Jump Overs, 24" (20") 8 Toes-to-Bar Max Distance Handstand Walk Rest 2 minute between cycles.
Google CrossFit News
First time doing a Split Jerk - looking for pointers to fix my terrible form please!
First time ever stepping into a box was for a half murph 2020. I ended up doing the full. Fast forward to last week and I can do my first pull up! It's not the prettiest, but I can do it!