08-04-2017 - AMRAP in 20 mins of:

08-04-2017

AMRAP in 20 mins of:

Workout:

  • 15 DB Thruster12 Pushup200m run

Score Type:

  • Rounds + Reps

Movements:

  • Push Up, Run, Thruster

Google CrossFit News

  • Looking for details on RX vs. Scaled workouts

    Read more...
  • Is it all in my head??

    Read more...
  • Our box allows one member a month to come up with a WOD. The handwritten version is what I came up with. It was modified to the version that's now on SugarWOD. Have a look and let me know your thoughts on here!

    Our box allows one member a month to come up with a WOD. The handwritten version is what I came up with. It was modified to the version that's now on SugarWOD. Have a look and let me know your thoughts on here!

    Read more...
  • After months of practice I can finally do more than 3 double unders in a row 💥

    After months of practice I can finally do more than 3 double unders in a row 💥

    Read more...
  • Major Haley Mercer Raises the Bar With Successful Military Career, CrossFit Affiliate Ownership - Morning Chalk Up

    Read more...
  • Reebok Reiterates Commitment to CrossFit Community - Morning Chalk Up

    Read more...
  • Join us on the r/crossfit Discord Server!

    Join us on the r/crossfit Discord Server!

    Read more...