11-09-2017 - Hang Power Snatch 5x3

11-09-2017

Hang Power Snatch 5x3

Workout:

  • Hang Power Snatch for load: #1: 3 reps #2: 3 reps #3: 3 reps #4: 3 reps #5: 3 reps

Score Type:

  • Load

Movements:

  • Hang Power Snatch

Google CrossFit News

  • Not the greatest, but hit a 30 minute distance PR for 7218m after 12 days off for vacation.

    Not the greatest, but hit a 30 minute distance PR for 7218m after 12 days off for vacation.

    Read more...
  • A subsidiary company registered to Boulder-based investor and CrossFit Inc. CEO Eric Roza has raised $35.82 million for reasons unclear

    Read more...
  • Clean and Jerk HELP PLZ

    Clean and Jerk HELP PLZ

    Read more...
  • Why You Don’t Need to Be Great at Everything in CrossFit - BOXROX

    Read more...
  • Virtual CrossFit Competition Offers Athletes the Chance to Win $5,000 - Men's Journal

    Read more...
  • Tolland Top Business Nominee: Tolland Crossfit - Patch.com

    Read more...
  • Weakness Wednesday: Post your Sticking Points - December 02, 2020

    Read more...
  • Boulder company linked to CrossFit owner raises $35.8M - Boulder Daily Camera

    Read more...
  • CrossFit Cancels Athletes Unleashed's Affiliation After Derogatory Email - Morning Chalk Up

    Read more...
  • Join us on the r/crossfit Discord Server!

    Join us on the r/crossfit Discord Server!

    Read more...