11-09-2017 - Hang Power Snatch 5x3

11-09-2017

Hang Power Snatch 5x3

Workout:

  • Hang Power Snatch for load: #1: 3 reps #2: 3 reps #3: 3 reps #4: 3 reps #5: 3 reps

Score Type:

  • Load

Movements:

  • Hang Power Snatch

Google CrossFit News

  • 35lb and 55lb kettlebells w/ the E-coat are back in stock at rouge fitness! Get em while they last

    Read more...
  • Love handles are bloody hell.

    Read more...
  • Some Christmas in July

    Some Christmas in July

    Read more...
  • TOP TRANSFORMATIONS – Sam Briggs before CrossFit (and 7 of her Workouts) - BOXROX

    Read more...
  • Harbor Park CrossFit Fights for Right to Stay Open During Pandemic - Morning Chalk Up

    Read more...
  • Victory Friday - July 10, 2020

    Read more...
  • CrossFit HQ Announces Launch of CrossFit Scholarship Program - Morning Chalk Up

    Read more...
  • Gretchen Kittleberger AMA

    Read more...
  • There's a Schism Happening Inside CrossFit - Outside

    Read more...
  • CrossFit Gyms Sold to New Owner - The New York Times

    Read more...