2019-07-10 AMRAPWith 15 minutes



AMRAP
With 15 minutes on the clock complete:

1km Row Buy in

In remaining time AMRAP of:
10 Push-Ups
20 OA DB Squat Clean Thrusters 22.5kg (15kg)
30 Double Unders


For Load
Deadlift
2-2-2-2-2

Google CrossFit News

  • Hopefully Bergeron pre-sold a bunch of copies of his new book…

    Read more...
  • Unpopular opinion: I liked this year’s uniforms

    Read more...
  • Thanks for all the hard work u/flowseidon9! This was a super fun weekend.

    Read more...
  • Congratulations to your 2021 NoBull CrossFit Games Men's Champion

    Read more...
  • Congratulations to your 2021 NoBull CrossFit Games Women's Champion

    Read more...
  • What is Monster Doing at the CrossFit Games? - Morning Chalk Up

    Read more...
  • Meghan Parks finishes ninth at CrossFit games - Sippican Week

    Read more...