03-16-2017 - Continue as far up the following ladders as possible in 12 minutes:
03-16-2017 Continue as far up the following ladders as possible in 12 minutes:
Workout:
- 12 Push Pres 42.5kg (30kg)30 Double Unders5 V-up12 Push Press 42.5kg (30kg)30 Double Unders10 V-up
Score Type:
- Reps
Movements:
-
Jump Rope (Double Unders), Seated Press
12 Push Pres 42.5kg (30kg)30 Double Unders5 V-up12 Push Press 42.5kg (30kg)30 Double Unders10 V-up
Reps
