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  • 03-16-2017 - Continue as far up the following ladders as possible in 12 minutes:

03-16-2017 - Continue as far up the following ladders as possible in 12 minutes:

03-16-2017

Continue as far up the following ladders as possible in 12 minutes:

Workout:

  • 12 Push Pres 42.5kg (30kg)30 Double Unders5 V-up12 Push Press 42.5kg (30kg)30 Double Unders10 V-up

Score Type:

  • Reps

Movements:

  • Jump Rope (Double Unders), Seated Press

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