2019-06-27 In teams of
In teams of 3 complete for time:
150/120 cals bike/rower
100 toes to bar
300 double unders
100 shoulder to overhead 50kg (35kg)
Weighted Pull-up
1-1-1-1-1
In teams of 3 complete for time:
150/120 cals bike/rower
100 toes to bar
300 double unders
100 shoulder to overhead 50kg (35kg)
Weighted Pull-up
1-1-1-1-1
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