2019-10-01 In Teams: 10
In Teams: 10 min AMRAP
Max Distance Row
*Change every 150m
14min AMRAP:
100m Run
10 Wall balls 20lbs (14lbs)
10 C2B
Hang Power snatch
4-4-3-3-2-2
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In Teams: 10 min AMRAP
Max Distance Row
*Change every 150m
14min AMRAP:
100m Run
10 Wall balls 20lbs (14lbs)
10 C2B
Hang Power snatch
4-4-3-3-2-2
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