2020-01-08 3 Rounds For
3 Rounds For Time of:21 Power Snatch 42.5kg (30kg)
30 Double Under
21 Thrusters 42.5kg (30kg)
30 Double Unders
21 Front Squats 42.5kg (30kg)
30 Double Unders
*Rest 90 seconds
-Score is total time including the rest
Each for time5 x 500m Row
- Rest 2 minutes between efforts
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