2020-06-17 4 Rounds Each
4 Rounds Each For Time of:400m Row/800m Bike
10 Pull-Ups
14 Burpee Box Jumps 24”/20”
Part B:Squat Snatch
1-1-1-1Part A:Power Snatch
2-2-2-2
Google CrossFit News
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I don’t workout at a CrossFit gym but have enjoyed the workouts and movements for several years. Would love a form check since I don’t get any coaching and just rely on YouTube and my own videos. Thanks in advance for any tips. If it matters, this was 205#
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Hit my best x5 today, almost at double body weight
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Join us on the r/crossfit Discord Server!
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