2020-02-13 4 rounds for

4 rounds for time of:
Run, 200m
15 Kettlebell Swings, 32kg (24kg)
Run, 200m
7 Handstand Push-ups

5 Rounds
20 Banded Tricep Pull Downs
15 Close Grip Push Ups

3 sets
10 Incline DB Bench Press
12 DB incline Fly’s

Bench Press
10-10-10-10-10

Where did all the stereotypes come from?
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Jayson Hopper on Instagram: “for the last 3 years I’ve been chasing the CrossFit Games...”. Also Jayson Hopper on Instagram: “I was very unprepared for all the random events that were thrown at us” (paraphrasing slightly as his story has timed out). Did he not actually ever watch the Games before?

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So close to breaking a under 6 min 100 calories

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Weakness Wednesday - 04 Aug 2021
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Nuno Costa Finds Place of Belonging in the CrossFit Community - Morning Chalk Up
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The CrossFit Old Guard Stands Tall Against Wave of Talented Young Athletes - Morning Chalk Up
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The CrossFit Games Athlete Who Picked up the Most Instagram Followers is… - Morning Chalk Up
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Meghan Parks finishes ninth at CrossFit games - Wareham Week
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'Fittest on Earth' title claimed as 2021 CrossFit games close - Channel3000.com - WISC-TV3
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Congratulations to your 2021 NoBull CrossFit Games Women's Champion
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