2021-04-01 8am Class Only.



8am Class Only. Open Gym from 7:30am - 9:30am.

In teams of 2 Complete 14 Rounds for Time Of:
200m Run
8 Knees to Elbow
4 Hang Squat Snatch 60kg/42.5kg

*Partners Alternate Each Round. 7 Rounds Each.

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