04-01-2018 - AMRAP 9 Min

04-01-2018

AMRAP 9 Min

Workout:

  • 9 Power cleans 61kg (43kg)3 Rope climbs15 Power cleans 61kg (43kg)2 Rope Climbs21 Power cleans 61kg (43kg)1 Rope ClimbsSCORE IS TOTAL REPS TODAY - SO 1 FULL ROUND = 51 REPS ETC.

Score Type:

  • Reps

Movements:

  • Clean, Hang Power Clean, Power Clean, Rope Climb

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