2020-02-07 For Time5 rounds



For Time
5 rounds
5 Deadlifts 120kg (80kg)
15 Box Jumps 24” (20”)
400m RUN

https://files-sugarwod-com.s3.amazonaws.com/c36aa85d90e716d330d48bafd317b190_Loru7a6KPI-whiteboard-20200208.jpg


Accessories
Hit Swole

Google CrossFit News

  • New Member Expectations

    Read more...
  • Best shorts brand(s) for big legs

    Read more...
  • How CrossFit 727 debuted a new location, and reopened amid a global pandemic - I Love the Burg

    Read more...
  • You guys, I did it!

    Read more...
  • Brutal CrossFit Rowing Workouts to Build Mental Toughness and Conditioning - BOXROX

    Read more...
  • Weakness Wednesday: Post your Sticking Points - June 03, 2020

    Read more...
  • CrossFit Glow in Baxter Hoping to Reopen Soon - lptv.org

    Read more...
  • CrossFit gym proposes plan to reopen early - Fox17

    Read more...
  • Home Workout and Programming Megathread

    Read more...