2019-07-14 Finisher3 x 2minute



Finisher
3 x 2minute AMRAP of:
5 Push Press 62.5kg (42.5kg)
8 Lateral Burpee Over Bar

*Rest 1 minute between Rounds


Press
5-5-5-5-5

Every 90 seconds for 10 Rounds complete:
1 Squat Clean + Split Jerk

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