2019-07-14 Finisher3 x 2minute



Finisher
3 x 2minute AMRAP of:
5 Push Press 62.5kg (42.5kg)
8 Lateral Burpee Over Bar

*Rest 1 minute between Rounds


Press
5-5-5-5-5

Every 90 seconds for 10 Rounds complete:
1 Squat Clean + Split Jerk

Google CrossFit News

  • CrossFit HQ to Boulder...

    CrossFit HQ to Boulder...

    Read more...
  • Why is Gym Math so Hard?

    Read more...
  • Thoughts on Ben Bergeron?

    Read more...
  • Weakness Wednesday: Post your Sticking Points - November 25, 2020

    Read more...
  • CrossFit Headquarters Moves To Boulder, Colorado - Morning Chalk Up

    Read more...
  • Original CrossFit Kid Writes Book to Inspire Lifestyle Change - Morning Chalk Up

    Read more...
  • CrossFit leases space for new Boulder HQ - Boulder Daily Camera

    Read more...
  • Join us on the r/crossfit Discord Server!

    Join us on the r/crossfit Discord Server!

    Read more...