2019-08-26 4RFT:21 Wall balls



4RFT:
21 Wall balls 20lbs (14lbs)
18 Hang Power Snatches 35kg (25kg)
15 Bar Facing Burpees
12 C2B PU


Complete as many reps as possible in 6 mins of:
1km Row
Max Reps Slam Balls 35lb (25lb)

Google CrossFit News

  • Spartan Games Episode 1 - Fantastic production value and a great competition...

    Spartan Games Episode 1 - Fantastic production value and a great competition...

    Read more...
  • Clean and Jerk HELP PLZ

    Clean and Jerk HELP PLZ

    Read more...
  • Entered the 500 club tonight.

    Entered the 500 club tonight.

    Read more...
  • Victory Friday - December 04, 2020

    Read more...
  • CrossFit CEO Roza 'Viewed Favorably' by 85% of US CrossFitters, Nationwide Poll Shows - Morning Chalk Up

    Read more...
  • Virtual CrossFit Competition Offers Athletes the Chance to Win $5,000 - Men's Journal

    Read more...
  • Tolland Top Business Nominee: Tolland Crossfit - Patch.com

    Read more...
  • Boulder company linked to CrossFit owner raises $35.8M - Boulder Daily Camera

    Read more...
  • CrossFit Cancels Athletes Unleashed's Affiliation After Derogatory Email - Morning Chalk Up

    Read more...
  • Join us on the r/crossfit Discord Server!

    Join us on the r/crossfit Discord Server!

    Read more...