03-21-2017 - Push Press 7x3

03-21-2017

Push Press 7x3

Workout:

  • Push Press for load: #1: 3 reps #2: 3 reps #3: 3 reps #4: 3 reps #5: 3 reps #6: 3 reps #7: 3 reps

Score Type:

  • Load

Movements:

  • Push Press

Google CrossFit News

  • This is the Diagram I wish I had before building my Box today

    This is the Diagram I wish I had before building my Box today

    Read more...
  • Got papped during a metcon on my driveway... why

    Got papped during a metcon on my driveway... why

    Read more...
  • Empowering through Crossfit | Living - The Fort Hood Sentinel

    Read more...
  • Abilene CrossFit gym continuing personal training - KTXS

    Read more...
  • Been seeing a lot of awesome home gyms lately, check out this masterpiece.

    Been seeing a lot of awesome home gyms lately, check out this masterpiece.

    Read more...
  • Weakness Wednesday: Post your Sticking Points - April 08, 2020

    Read more...
  • We're Open: Aspen CrossFit - Aspen Times

    Read more...
  • Home Workout and Programming Megathread

    Read more...