2020-04-09 5 x 3min
5 x 3min AMRAP:
10 Weighted Lateral Box Step Up
8 Burpee Box Jumps
*Rest 90sec between Rounds
*Start the next AMRAP where you finished the last one.
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5 x 3min AMRAP:
10 Weighted Lateral Box Step Up
8 Burpee Box Jumps
*Rest 90sec between Rounds
*Start the next AMRAP where you finished the last one.
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