2020-04-09 5 x 3min

5 x 3min AMRAP:
10 Weighted Lateral Box Step Up
8 Burpee Box Jumps

*Rest 90sec between Rounds
*Start the next AMRAP where you finished the last one.

Where did all the stereotypes come from?
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Jayson Hopper on Instagram: “for the last 3 years I’ve been chasing the CrossFit Games...”. Also Jayson Hopper on Instagram: “I was very unprepared for all the random events that were thrown at us” (paraphrasing slightly as his story has timed out). Did he not actually ever watch the Games before?

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So close to breaking a under 6 min 100 calories

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Nuno Costa Finds Place of Belonging in the CrossFit Community - Morning Chalk Up
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The CrossFit Old Guard Stands Tall Against Wave of Talented Young Athletes - Morning Chalk Up
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The CrossFit Games Athlete Who Picked up the Most Instagram Followers is… - Morning Chalk Up
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Meghan Parks finishes ninth at CrossFit games - Wareham Week
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'Fittest on Earth' title claimed as 2021 CrossFit games close - Channel3000.com - WISC-TV3
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Congratulations to your 2021 NoBull CrossFit Games Men's Champion
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Congratulations to your 2021 NoBull CrossFit Games Women's Champion
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