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Home
CrossFit
About City 4051 CrossFit
Getting Started
Creche - Child Minding
Our Trainers
Open Gym
What is CrossFit
Crossfit Competitions Brisbane
WOD
Workout of the day
Movement Tutorials
WOD Archive
Book CrossFit Classes
Memberships
Memberships
Free Beginner Classes
Unlimited CrossFit
Discounted Memberships
CrossFit Schedule
Register
Contact Us
0439 716 424
594 Rode Rd,
Chermside West
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Workout Archive
2020-02-15 Rest & RecoverSwimBikeRunEat
2020-02-15 Rest & RecoverSwimBikeRunEat
Rest & Recover
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Google CrossFit News
In March when the open came around I couldn’t do more than two double unders in a row which kind of bummed me out but I’ve been working on it and started making progress! I also don’t know what’s happening in the back haha.
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Finally hit that 135lb snatch. Hit 140 right after this.
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Crossfit program hosts fitness class to empower and elevate women in the Ozarks - KY3
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70kg clean today for a 5kg PB!
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CrossFit Winter Park Gifts Memberships to Female Sex Trafficking Survivors - Morning Chalk Up
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Self-Promotion Saturday - 17 Apr 2021
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Give CrossFit a Big Win for Introducing Quarterfinals, say Athletes, Coaches, and Gym Owners - Morning Chalk Up
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Victory Friday - 16 Apr 2021
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Vandenberg CrossFit group a product of resilience and commitment to fitness - Santa Ynez Valley News
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