11-10-2017 - For Time:

11-10-2017

For Time:

Workout:

Score Type:

  • Time

Movements:

  • Box Jump, Dumbbell Push Press, Push Press, Rope Climb, Seated Press, Sit-up

Google CrossFit News

  • CrossFit gym honors fallen officer with workout - KOLR - OzarksFirst.com

    Read more...
  • Clips for bar during grace.

    Read more...
  • 6 months into 3x a week CrossFit, and I live it. But I want more.

    Read more...
  • Sara Sigmundsdottir Becomes First Athlete to Win Three Sanctionals

    Sara Sigmundsdottir Becomes First Athlete to Win Three Sanctionals

    Read more...
  • Marathon Ski completed

    Marathon Ski completed

    Read more...
  • Misfit P10 Performance win the Dubai CrossFit Championship team event - South China Morning Post

    Read more...
  • Sara Sigmundsdottir cruises to win at Dubai CrossFit Championship - South China Morning Post

    Read more...
  • 7 CrossFit Guys You'll Meet in Every Box - CrossFit Stereotypes - menshealth.com

    Read more...
  • Husband and wife expand CrossFit business to Hartland Township sports complex - Livingston Daily

    Read more...
  • Victory Friday - December 13, 2019

    Read more...