09-22-2017 - 6 Rounds for max reps:

09-22-2017

6 Rounds for max reps:

Workout:

  • 30 sec on, 15 sec off:-KB swing 24kg (16kg)-Front squat 42.5kg (30kg)-Toes to bar

Score Type:

  • Reps

Movements:

  • Front Squat, Kettlebell Swing, Toes-to-Bar

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