2020-04-03 *If you need



*If you need to see a demo of any movement in the WOD, Scaling or Warmup, private message Jimmy (James Whybird) in City4051 Vikings*

LOREDO
Six rounds for time of:
•24 Squats
•24 Push-ups
•24 Walking lunge steps
•Run 400 meters

https://files-sugarwod-com.s3.amazonaws.com/2d34cb1d0df126417175467321d04e51_Loru7a6KPI-whiteboard-20200404.jpg

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