2021-01-22 For TimeIn Pairs
For Time
In Pairs ‘You Go I Go’
200m Hill Run
50 Strict Press 42.5kg/30kg
200m Hill Run
40 HSPU
200m Hill Run
30 Strict Pull Ups
200m Hill Run
20 Devils Press
200m Hill Run
10 RMU
200m Hill Run
DB: 22.5kg/15kg
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For Time
In Pairs ‘You Go I Go’
200m Hill Run
50 Strict Press 42.5kg/30kg
200m Hill Run
40 HSPU
200m Hill Run
30 Strict Pull Ups
200m Hill Run
20 Devils Press
200m Hill Run
10 RMU
200m Hill Run
DB: 22.5kg/15kg
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