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2021-01-22 For TimeIn Pairs



For Time
In Pairs ‘You Go I Go’
200m Hill Run
50 Strict Press 42.5kg/30kg
200m Hill Run
40 HSPU
200m Hill Run
30 Strict Pull Ups
200m Hill Run
20 Devils Press
200m Hill Run
10 RMU
200m Hill Run

DB: 22.5kg/15kg

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City 4051 CrossFit - CrossFit in Brisbane
CrossFit Journal

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