2019-07-23 10 Rounds for



10 Rounds for Time of:
5 Burpees
10 Wall Balls 20lb (14lb)
1 Deadlift 145kg (100kg)

https://files-sugarwod-com.s3.amazonaws.com/efd1ddef94c59d5b8b6271fd8abf0717_Loru7a6KPI-whiteboard-20190724.jpg

Weighted Pull-Up
3-3-3-3-3

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CrossFit Journal

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