11-11-2017 - RJ

11-11-2017

RJ

Workout:

Score Type:

  • Time

Movements:

  • Run, Rope Climb, Push Up

Google CrossFit News

  • Just sharing some progress on my positioning

    Just sharing some progress on my positioning

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  • Today I did my first ( and further 5-) rope climbs! Never been so proud of rope burns 🤘

    Today I did my first ( and further 5-) rope climbs! Never been so proud of rope burns 🤘

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  • First MU (on video!) would love some feedback!

    First MU (on video!) would love some feedback!

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  • Noah Ohlsen interviewed me a day before the CrossFit Games

    Noah Ohlsen interviewed me a day before the CrossFit Games

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  • 2020 CrossFit Games Day 1 Discussion Thread

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  • How to Watch Stage One of the 2020 Reebok CrossFit Games - menshealth.com

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  • 2020 CrossFit Games First 6 Events Announced - BOXROX

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  • CrossFit HQ Encourages Affiliates to WOD with the Games - Morning Chalk Up

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