2019-04-05 AMRAP in 20
AMRAP in 20 mins of:
250m Run
5 Strict Pull-Ups
10 EROM Push-Ups
15 KB Swings 24kg (16kg)
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A comic cover I made as I ate doritos looking at all the home gym posts. [OC]
Read more...![A comic cover I made as I ate doritos looking at all the home gym posts. [OC]](https://b.thumbs.redditmedia.com/EPq44L_m3GWvtds_xMJSiU1vnwP1h-NPHCLeVi4o4Hs.jpg)
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Home Gym...years of accumulation obviously Glad I have it these times!
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The outdoor gym complements the garage. The monkeys were extra.
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Local CrossFit athlete staying in shape with home gym - ABC 57 News
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We're Open: Aspen CrossFit - Aspen Times
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Market Monday - April 06, 2020
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CrossFit: Athletes unite in common cause during coronavirus pandemic - CNN International
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Home Workout and Programming Megathread
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