2019-04-05 AMRAP in 20
AMRAP in 20 mins of:
250m Run
5 Strict Pull-Ups
10 EROM Push-Ups
15 KB Swings 24kg (16kg)
AMRAP in 20 mins of:
250m Run
5 Strict Pull-Ups
10 EROM Push-Ups
15 KB Swings 24kg (16kg)
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