04-25-2017 - 15min AMRAP:

04-25-2017

15min AMRAP:

Workout:

  • Buy in:15 Muscle upsThen in remaining time:21 Double unders15 wall balls 20lbs (14lbs)9 Power Cleans 60kg (42.5kg)*Scaling for MU is 30 kipping pull ups

Score Type:

  • Rounds + Reps

Movements:

  • Clean, Hang Power Clean, Jump Rope (Double Unders), Muscle-Up, Power Clean, Wall Ball Shot

Google CrossFit News

  • I finally started it

    Read more...
  • Tia-Clair Toomey talks diet, calories, macros, supplements, etc

    Tia-Clair Toomey talks diet, calories, macros, supplements, etc

    Read more...
  • Just launched a new CrossFit focused gym bag! Feedback?

    Just launched a new CrossFit focused gym bag! Feedback?

    Read more...
  • FloElite To Live Broadcast Leading CrossFit®, Inc. Sanctional™ Events - FloElite

    Read more...
  • 59-year-old loses 34 pounds doing CrossFit at EaDo gym - KTRK-TV

    Read more...
  • How to Watch CrossFit Strength in Depth (Time Zones Included) - BOXROX

    Read more...
  • Australian CrossFit Championship Launches New Diabetes Initiative - Morning Chalk Up

    Read more...
  • Weakness Wednesday: Post your Sticking Points - January 22, 2020

    Read more...
  • Market Monday - January 20, 2020

    Read more...