04-25-2017 - 15min AMRAP:

04-25-2017

15min AMRAP:

Workout:

  • Buy in:15 Muscle upsThen in remaining time:21 Double unders15 wall balls 20lbs (14lbs)9 Power Cleans 60kg (42.5kg)*Scaling for MU is 30 kipping pull ups

Score Type:

  • Rounds + Reps

Movements:

  • Clean, Hang Power Clean, Jump Rope (Double Unders), Muscle-Up, Power Clean, Wall Ball Shot

Google CrossFit News

  • What are your favorite CrossFit YouTube channels?

    Read more...
  • Genuine question: why are Crossfit gym so expensive?

    Read more...
  • Like other people's garage gyms - built over time

    Like other people's garage gyms - built over time

    Read more...
  • Meet 8-time CrossFit Games Qualifier Laurie Meschishnick - Morning Chalk Up

    Read more...
  • LawFit: The Legal Impact of COVID-19 on CrossFit Events and Contracts - Morning Chalk Up

    Read more...
  • Victory Friday - April 03, 2020

    Read more...
  • Three Big Questions Facing CrossFit Inc. - Morning Chalk Up

    Read more...
  • CrossFit Gym Uses Honor System During COVID-19 - Spectrum News NY1

    Read more...
  • Home Workout and Programming Megathread

    Read more...