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2021-03-10 Less GPP and
Less GPP and Accessories due to the OPENFitness Option MetconAMRAP in 15mins of:
8 Hang Power Snatch
16 Cal Row
16 Sit-UpsFitness Option StrengthHang Power Snatch
3-3-3-3-3Snatch Pull3-3-3Snatch1-1-1-1-1Hang Squat Snatch2-2-2-2-2High Hang Power Snatch + Hang Power Snatch + Below Knee Power Snatch1-1-1-1
Accessories:In as Few Sets as Possible Compete 30 Strict Press @ 50kg/35kgPush Jerk3-3-3
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