07-15-2017 - In teams of 3 complete for time:

07-15-2017

In teams of 3 complete for time:

Workout:

  • 120 MB Clean 20lbs (14lbs)120 V-Ups120 DB Snatch 20kg (15kg)120 Double Unders120 Burpees*Burpees are comp style*Complete the work in any order you like.

Score Type:

  • Time

Movements:

  • Burpee, Clean, Dumbbell Snatch, Jump Rope (Double Unders), Snatch

Google CrossFit News

  • Fittest On Earth: Next Gen released early?

    Read more...
  • CrossFit Games Last Chance Qualifier Day One Leaderboard

    CrossFit Games Last Chance Qualifier Day One Leaderboard

    Read more...
  • 🔔 280lb power clean PR!

    🔔 280lb power clean PR!

    Read more...
  • Roast my RMU’s 🤓

    Roast my RMU’s 🤓

    Read more...
  • CrossFit gym to bulk up with new expansion - Yahoo News

    Read more...
  • The Reebok Bonus Program Will Be In Effect at the 2022 CrossFit Games - BarBend

    Read more...
  • Daily Whiteboard Thread - 30 Jun 2022

    Read more...
  • Swole women at CrossFit semi-finals inspired me to get stronger - Insider

    Read more...
  • 2022 CrossFit Semifinal Last-Chance Qualifier Workouts Announced - BarBend

    Read more...