2021-08-15 No GPPLigher Dianne:21-15-9



No GPP

Ligher Dianne:
21-15-9 Reps For Time Of:
Deadlift 75kg/50kg
Handstand Push-up


With a 20min Time Cap:
Find your 1RM Deadlift

*Plenty of time will be allocated to warm up prior to starting the 20 timer.

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