2019-03-05 4 Rounds for
4 Rounds for time of:4 Power Cleans
4 Front Squats
4 Shoulder to Overhead
Men: 92.5kg. Women: 65kg
Accumulate:20 strict MU in as few sets as possible.For Max reps:Tabata V-ups
Google CrossFit News
-
I live in the south and it's hot as shit.
Read more...
-
2022 CrossFit Semifinal Last-Chance Qualifier Workouts Announced - BarBend
Read more...
-
What / When to train other than WOD
Read more...
-
Please tell me why my kip sucks 🥲
Read more...
-
Daily Whiteboard Thread - 28 Jun 2022
Read more...
-
Daily Whiteboard Thread - 27 Jun 2022
Read more...
-
The Professionalization of CrossFit is Here - Morning Chalk Up
Read more...
-
CrossFit Helena recognizes Memorial Day with Murph Challenge - Montana Sports
Read more...