2019-03-05 4 Rounds for

4 Rounds for time of:
4 Power Cleans
4 Front Squats
4 Shoulder to Overhead

Men: 92.5kg. Women: 65kg

Accumulate:
20 strict MU in as few sets as possible.

For Max reps:
Tabata V-ups

Eric Roza does Friendly Fran

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Just sharing some progress on my positioning

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Today I did my first ( and further 5-) rope climbs! Never been so proud of rope burns 🤘

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Noah Ohlsen interviewed me a day before the CrossFit Games

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2020 CrossFit Games Day 1 Discussion Thread
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How to Watch Stage One of the 2020 Reebok CrossFit Games - menshealth.com
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2020 CrossFit Games First 6 Events Announced - BOXROX
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CrossFit HQ Encourages Affiliates to WOD with the Games - Morning Chalk Up
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