2019-03-05 00:00:00 4 Rounds for



4 Rounds for time of:
4 Power Cleans
4 Front Squats
4 Shoulder to Overhead

Men: 92.5kg. Women: 65kg

https://files-sugarwod-com.s3.amazonaws.com/0980a9f2857a61ddbd1d4a42e3652cdf_Loru7a6KPI-whiteboard-20190306.jpg

Accumulate:
20 strict MU in as few sets as possible.

For Max reps:
Tabata V-ups

About Us

Again Faster Equipment
City 4051 CrossFit - CrossFit in Brisbane
CrossFit Journal

Address

117 Mina Parade
Newmarket, 4051
CrossFit Brisbane CBD

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07 3535 0550

Open Hours

Mon – Fri 5:15am – 9:00pm
Sat - 7:15am - 2:15pm
Sunday - 12:00pm - 7:00pm
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