2020-06-08 WOD7 Rounds For



WOD
7 Rounds For Time of:
7 Strict Pull-ups
14 DB Snatch 22.5kg/15kg
200m Run

https://files-sugarwod-com.s3.amazonaws.com/1e62d45baf8ad225fbb80fc3d2617554_Loru7a6KPI-whiteboard-20200609.jpg


GPP
AMRAP in 12mins of:
20m Handstand Walk
20m KB Farmers Carry 32kg/24kg

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