2019-06-24 Mystery WODDeck of



Mystery WOD
Deck of Cards WOD. Come to the class for this fun Mystery WOD.



Every 5 minutes for 4 rounds complete:
25/20 Cal Assault Bike
45m Prowler Push 80kg (50kg)

Google CrossFit News

  • Anyone else’s heart breaking for Chandler? 😢

    Read more...
  • Sharing a milestone - backsquatted my body weight yesterday!

    Read more...
  • 6 years ago i wanted to do the half marathon. Today i finally did it with my friend. Of course while watching The Fittest. Happy I went after this!

    6 years ago i wanted to do the half marathon. Today i finally did it with my friend. Of course while watching The Fittest. Happy I went after this!

    Read more...
  • 2020 CrossFit Games Results and Leaderboard - BarBend

    Read more...
  • Men's 1 Rep Max Front Squat Highlights - 2020 CrossFit Games Event 2 - Morning Chalk Up

    Read more...
  • 2020 CrossFit Games Online Stage: Event 3 and 4 Recap - Morning Chalk Up

    Read more...
  • 2020 CrossFit Games Day 2 Discussion Thread

    Read more...
  • 2020 Reebok Crossfit Games: How to watch, time, stream - CBS Sports

    Read more...
  • 2020 CrossFit Games Day 1 Discussion Thread

    Read more...